Latest from the Blog
Last Week For The 8 Week Health Challenge!
Hi Guys! I hope you had a great weekend! I am so proud of you guys for getting through week 7 of the health challenge! This is the last week for the challenge! With that being said, I hope you will continue to incorporate healthy patterns in your life! Just a reminder, this is what… Continue reading Last Week For The 8 Week Health Challenge!
Bundle Deal For Five 3 Hour Workshops
Price $150 Save $320! -3 Hour Red Flag Workshop September 19th 2021 1PM- 4 PM PST -3 Hour Dating Workshop September 26th 2021 1PM- 4PM PST -3 Hour Re Parenting Workshop October 3rd 2021 1PM- 4PM PST -3 Hour Boundary Workshop October 10th 2021 1PM- 4 PM PST -3 Hour Trauma Meditation Workshop October 17th… Continue reading Bundle Deal For Five 3 Hour Workshops
3 Hour Trauma Healing Group Session
3 Hour Trauma Healing Group Session In this 3 hour session, I will incorporate a variety of meditation, somatic experiencing, root work, and coaching. The goal of this session is to help you process through your trauma where you are aware of your triggers and know how to bring your body out of flight or… Continue reading 3 Hour Trauma Healing Group Session
