Learn to re-wire anxious thoughts with Terra Newell.
About this event
This live call is about rewiring your negative thoughts into positive thoughts. This is called silver lining technique, cognitive reframing, and cognitive structuring. This process helps change the chemicals of the brain over time.
There will be exercises along with work sheets that will teach you how to re-wire an anxious brain.
Live call will be an hour and 15 minutes.
*The live call is interactive or you can just observe
July 20th 2021 5:00PM PST- 6:15PM PST
Purchase through this link.
About Terra Newell…
Terra Newell has been called “one of the biggest bad asses of true crime.” She killed “dirty” John Meehan, a con-man and serial predator, in self-defense at age 25. Since then, she’s shared her dramatic story on global platforms to raise awareness around domestic abuse. She is the heroine of episode six of the Dirty John podcast and has been interviewed for Dateline, Dirty John: The Dirty Truth, Dr. Oz, The Skinny Confidential, KTLA and numerous additional outlets. She’s currently a life working alongside criminal behavior analyst Laura Richards to pass laws against coercive control in the United States with already passing one in California. Terra also loves to help others by coaching and advocating for victims.