Join Terra Newell’s 5 Week Trauma Workshop!
Starts May 10th, 2022 4:30PM PST
Early bird price $125 ends April 19th 2022 USE CODE EARLYBIRD
Regular price $225
What does this 5 week trauma recovery workshop entail?
-It will be about understanding your trauma patterns
-Diving deep into generational traumas
-Learning how trauma affects relationships
-Working through the nervous system and triggers
-Learning about the trauma and the body
-Putting boundaries in place in your life
-Fight, Flight, Freeze, Fawn mode
-5 Live 60 minute zoom calls
-Interactive or can just observe!
-Q and A
-Weekly homework and videos to do on your own!
5 Live Call Dates
May 10th 4:30PM – 5:30PM PST
May 17th 4:00 PM- 5:00PM PST
May 24th 4:30 PM- 5:30PM PST
May 31st 4:00 PM- 5:00PM PST
June 7th 4:30PM- 5:30PM PST
*Live calls will be recorded for your keepsake
Week 1
-Intro to Workshop
-Diving deep into trauma
-Is there a pattern in your trauma?
-Has your trauma stumped your life?
-Generational Trauma
-Meditation
Week 2
-Trauma and your relationships
-Trauma and family
-Deep dive into the past relationships
-How to move past deep traumas
-Understanding Abusers
-Going into relationship traumas
-Purging Relationship traumas
-Meditation
Week 3
-Understanding your nervous system and triggers
-Trauma stored in the body
-Somatic Awareness
-Tension and the body
-Fight, Flight, Freeze, and Fawn
-Meditation
Week 4
-Releasing Stored Trauma
-Letting go
-Putting an end to generational trauma
-The Black sheep
-Letter to self
-Somatic Awareness
-Meditation
Week 5
-Truly releasing
-Putting use your learned skills
-How to stay on top of your triggers
-Aligning for what you want
-Loving yourself
-Meditation
Who is Terra?
Terra Newell has been called “one of the biggest bad asses of true crime.” She killed “dirty” John Meehan, a con-man and serial predator, in self-defense at age 25. Since then, she’s shared her dramatic story on global platforms to raise awareness around domestic abuse. She is the heroine of episode six of the Dirty John podcast and has been interviewed for Dateline, Dirty John: The Dirty Truth, Dr. Oz, The Skinny Confidential, KTLA and numerous additional outlets. She’s currently working alongside criminal behavior analyst Laura Richards to pass laws against coercive control in the United States with one already passing one in California. Terra also loves to help others by coaching and advocating for victims.
terranewellsurvival.com 