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Moving Past Trauma Workshop…Every Monday!

Terra <3

Join Terra Newell and Collier Landry’s Moving Past Trauma Workshop!
Live Zoom Workshop sessions every Monday!

In this five week intensive workshop, you will learn how to:

  • Transform your life: Learn how to break free from the patterns of trauma and unlock a new level of personal growth.
  • Explore the roots of trauma: Dive deep into the root causes of trauma, including generational patterns, and understand how it affects your relationships.
  • Regain control: Gain practical techniques for regulating your nervous system and managing triggers, putting boundaries in place in your life, and developing healthier coping mechanisms.
  • Personalized guidance: Benefit from live, interactive Zoom calls with experienced facilitators, and receive personalized guidance, Q&A sessions, and weekly homework.
  • Advanced techniques: Learn about EMDR therapy and how it can help you overcome trauma, and gain unique insights from both male and female perspectives.
  • Access exclusive resources: Receive exclusive access to Terra’s workbook, videos, and other resources that you can use to continue your growth and recovery journey.
  • Join a supportive community: Join a supportive community of like-minded individuals and connect with others who understand your journey.
  • Convenient and flexible: Participate in live calls every Monday at 4 PM PST, or simply observe and revisit the recordings at your convenience.

Week 1 highlights include:

  • Start your journey to healing: Join us for an introduction to the workshop and get ready to embark on a powerful journey of recovery and transformation.
  • Learn from experienced facilitators: Terra and Collier bring a wealth of personal experience and expertise to the workshop, sharing their own stories of trauma and recovery.
  • Discover the root causes of trauma: Explore the root causes of trauma, including generational patterns, and understand how they impact your life.
  • Uncover hidden patterns: Identify any patterns in your own trauma and learn how to break free from negative cycles.
  • Regain control: Learn how to take control of your life and overcome the obstacles that trauma has created.
  • Connect with your ancestors: Discover the impact of generational trauma and understand how to heal yourself and your lineage.
  • Find peace within: Cultivate inner peace and well-being through guided meditation and relaxation practices.

Week 2 highlights include:

  • Learn from the experts: Collier and Terra bring their unique experience and insight to the workshop, sharing their personal journey of overcoming toxic relationships.
  • Transform your relationships: Explore how trauma impacts all aspects of your life, including your relationships and family dynamics.
  • Gain clarity: Take a deep dive into your past relationships and understand how to overcome the traumas that have held you back.
  • Purge negative patterns: Learn how to move past deep traumas and break free from negative relationship patterns.
  • Recognize abusive behavior: Gain a deeper understanding of abusive behavior and learn how to recognize and avoid toxic relationships in the future.
  • Heal and grow: Embark on a journey of personal growth and healing, as you work through relationship traumas and find peace and balance in your life.
  • Cultivate inner peace: Nurture your well-being through guided meditation and relaxation practices, designed to bring you greater peace and harmony.

Week 3 highlights include:

  • Master your response to trauma: Join Collier and Terra as they explore the trauma responses that occur in your body and mind.
  • Gain body-mind awareness: Develop a deeper understanding of your nervous system and triggers, and learn how to regulate your body’s response to stress.
  • Release trapped trauma: Discover how trauma can be stored in the body and learn how to release it through somatic awareness practices.
  • Balance your nervous system: Explore the impact of tension and stress on the body and learn how to reduce the impact of trauma on your health.
  • Navigate the fight, flight, freeze and fawn response: Learn how to recognize and manage the different trauma responses, so you can better cope with stress and anxiety.
  • Find healing through movement: Discover why yoga is an effective tool for releasing trauma and learn how to incorporate this practice into your daily routine.
  • Cultivate inner peace: Nurture your well-being through guided meditation and relaxation practices, designed to bring you greater peace and harmony.

Week 4 highlights include:

  • Get personalized guidance: Take advantage of the Q&A session with Collier and Terra, and get the answers you need to overcome your trauma.
  • Let go of the past: Learn how to release stored trauma, so you can move forward with greater ease and freedom.
  • End the cycle of trauma: Discover how to break the cycle of generational trauma and bring healing to your family line.
  • Embrace your unique journey: Explore the role of the “black sheep” in your family and learn how to celebrate your individuality and uniqueness.
  • Write a letter to yourself: Take time to reflect and write a letter to your future self, expressing your hopes and desires for a brighter tomorrow.
  • Enhance your body-mind connection: Enhance your body-mind connection through somatic awareness practices, and learn how to release tension and stress.
  • Cultivate inner peace: Nurture your well-being through guided meditation and relaxation practices, designed to bring you greater peace and harmony.

Week 5 highlights include:

  • Chart a path forward: Align your future with Collier and Terra, and gain a clear understanding of the steps you need to take to heal and grow.
  • Complete your journey: This is your chance to truly release your trauma and embrace a brighter, more fulfilling future.
  • Put your newfound skills into action: Discover how to put the skills and insights you’ve gained into action, so you can experience real and lasting change.
  • Stay in control of your triggers: Learn how to stay on top of your triggers and maintain your progress, even in challenging situations.
  • Align with your desires: Explore how to align your thoughts and actions with what you truly want in life, so you can live with greater purpose and meaning.
  • Love yourself: Discover the power of self-love, and learn how to cultivate a deeper, more authentic connection with yourself and others.
  • Take the next step: Gain a clear understanding of where to go from here, and leave the workshop with a roadmap to continued growth and healing.
  • Cultivate inner peace: Nourish your spirit and foster inner peace with guided meditation and relaxation practices, designed to bring you greater balance and harmony.

About your coaches, Terra and Collier…

Meet Terra Newell, a true survivor and advocate for domestic abuse victims who stood up to serial predator “Dirty” John Meehan and bravely shared her story on global platforms to raise awareness. Terra’s incredible journey is captured in the hit “Dirty John” podcast and she has been featured on numerous media outlets, including Dateline and Dr. Oz. Today, Terra is joining forces with fellow survivor Collier Landry to bring their powerful message to even more people through their podcast “Survivor Squad” and their coaching and support services for survivors.

Collier Landry’s story is one of strength and resilience. At just 11 years old, he witnessed his father murder his mother and had to keep it a secret until he found the courage to reach out to detectives and bring his father to justice. Today, Collier continues his mission to honor his mother Noreen and help other survivors heal from their traumas through his role as host of the popular True Crime meets Trauma Recovery podcast “Moving Past Murder” and his work as the creator and subject of the Investigation Discovery documentary “A Murder in Mansfield.”

Together, Terra and Collier bring a powerful combination of lived experience, empathy, and expertise to the table. They’ve both been through some of life’s darkest moments and have come out the other side as advocates for healing and growth. With Terra’s unique female perspective and Collier’s unique male perspective, they offer a unique, dynamic duo that can help you transform your trauma and move forward with confidence. Join their 5-week trauma workshop and see for yourself!

Register on Eventbrite
Uncategorized

Moving Past Trauma In The New Year!

Terra <3
Register on Eventbrite

Join Terra Newell and Collier Landry’s Moving Past Trauma Workshop!

Starts January 2nd, 2023 4:00PM PST 

Early bird price $125 ends December 10th 2022 USE CODE EARLYBIRD

Regular price $225

What does this 5 week trauma recovery workshop entail? 

-It will be about understanding your trauma patterns

-Diving deep into generational traumas 

-Learning how trauma affects relationships

-Working through the nervous system and triggers 

-Learning about the trauma and the body 

-Putting boundaries in place in your life

-Fight, Flight, Freeze, Fawn mode 

-Regulating the nervous system 

-Hearing about Terra’s EMDR Experience 

-Differnt Ways to cope male and female perspective 

-Why you may be stuck in your trauma?

-5 Live 60 minute zoom calls with Terra and Collier 

-Interactive or can just observe!

-Q and A 

-Weekly homework and videos to do on your own!

5 Live Call Dates

Week 1 January 2nd 2023 4:00PM PST

Week 2 January 9th 1st 2023 4:00 PM PST

Week 3 January 16th 2023 4:00 PM PST

Week 4 January 23rd 2023 4:00 PM PST

Week 5 January 30th 2023 4:00 PM PST

*Live calls will be recorded for your keepsake

Week 1 

-Intro to Workshop

-Terra and Collier’s Trauma experience  

-Diving deep into trauma 

-Is there a pattern in your trauma? 

-Has your trauma stumped your life?

-Generational Trauma 

-Meditation 

Week 2 

-Collier and Terra’s Toxic Relationship expeience

-Trauma and your relationships 

-Trauma and family 

-Deep dive into the past relationships 

-How to move past deep traumas 

-Understanding Abusers 

-Going into relationship traumas 

-Purging Relationship traumas

-Meditation 

Week 3 

-Collier and Terra’s Trauma Reponses 

-Understanding your nervous system and triggers 

-Trauma stored in the body 

-Somatic Awareness 

-Tension and the body 

-Fight, Flight, Freeze, and Fawn 

-Why Yoga can help release trauma 

-Meditation

Week 4

-Q and A with Collier and Terra 

-Releasing Stored Trauma 

-Letting go

-Putting an end to generational trauma 

-The Black sheep 

-Letter to self 

-Somatic Awareness 

-Meditation 

Week 5 

-Aligning your future with Collier and Terra 

-Truly releasing 

-Putting use your learned skills

-How to stay on top of your triggers 

-Aligning for what you want 

-Loving yourself 

-Where to go from here

-Meditation 

Who is Terra?

Terra Newell has been called “one of the biggest bad asses of true crime.” She killed “dirty” John Meehan, a con-man and serial predator, in self-defense at age 25. Since then, she’s shared her dramatic story on global platforms to raise awareness around domestic abuse. She is the heroine of episode six of the ​Dirty John ​podcast and has been interviewed for ​Dateline, Dirty John: The Dirty Truth, Dr. Oz, The Skinny Confidential, KTLA a​nd numerous additional outlets. She’s currently working alongside criminal behavior analyst Laura Richards to pass laws against coercive control in the United States with one already passing one in California. Terra also loves to help others by coaching and advocating for victims. 

Who is Collier?

When Collier was 11-years-old he overheard his father murdering his mother in the bedroom next to his. When his father walked over to his door, he pretended he was asleep.  Days later, he reached out to one of the detectives looking into the “Missing Persons” case and told him what he heard. Collier quietly started looking for evidence against his father,  leading investigators to discover his mother’s body. At 12 years old he testified in court against his father in what was the largest murder case Mansfield, Ohio had ever seen.

Since then, Collier has continued to work toward finding justice for his mother Noreen and other victims of trauma. He is the creator and subject of the Investigation Discovery documentary “A Murder in Mansfield” and host of the popular True Crime meets Trauma Recovery podcast: “Moving Past Murder.”

Why Terra and Collier make the perfect coach duo… 

Terra and Collier have gone through years of therapy and transforming their truama. They both have experienced major life changing experiences that have shaped the way they navigated life. Going through the worst of life and coming out as post progressive with their trauma. They have successfully built a relationship based on communication and respect. Theory will give a unique male and female perspective. Join the 5 week trauma workshop to see how you can transform yourself past your trauma! 

Uncategorized

No More Toxic Dating Is Back For The New Year!

Terra <3
Register on Eventbrite

No More Toxic Dating 5 Week Workshop

About this event

Join Terra Newell and Collier Landry’s 5 Week No More Toxic Dating Workshop!

Starts January 2nd, 2023 at 3:00PM PST

Early bird price $125 ends December 10th 2022 USE CODE EARLYBIRD

Regular price $225

What does this 5 week dating workshop entail? 

-Understanding your dating patterns.

-How to avoid not getting what you want in the relationship

-Avoiding self sabotage

-Learning about self sabotage 

-Having clear communication in dating 

-Learning about your attachment 

-Avoiding avoidant people

-Loving Yourself first

-Stopping being out of your alignment

-Gearing up for your future soul mate 

-5 Live 60 minute zoom calls with Terra and Collier 

-Interactive or can just observe!

-Q and A with Terra and Collier

-Weekly homework and videos to do on your own!

5 Live Call Dates 

Week 1 January 2nd 2023 3:00PM PST

Week 2 January 9th 1st 2023 3:00 PM PST

Week 3 January 16th 2023 3:00 PM PST

Week 4 January 23rd 2023 3:00 PM PST

Week 5 January 30th 2023 3:00 PM PST

*Live calls will be recorded for your keepsake

Week 1 

-Getting to know Terra and Collier

-Intro to Workshop 

-Loving yourself first 

-Do you really know yourself? 

-Do you really know what you want?

-Mini glow up 

-De-stress 

Week 2 

-Terra and Collier’s Relationship patterns 

-Understanding relationship patterns 

-Understanding your relationship pattern 

-Deep dive into the past 

-Generational patterns

-Note to self

-Going into relationship traumas 

-Purging Relationship traumas 

Week 3 

-Understanding your nervous system with your partner with Terra and Collier

-Understanding your nervous system with general relationships 

-Why your nervous system might be Jacked up

-Cuddle hormone 

-Understanding your gut 

-Soulmate Guided Meditation

-How to fix a broken heart 

Week 4

-Terra and Collier’s Red Flag history 

-Red Flags 

-Understanding dating apps

-Boy Con list 

-Dating Boundaries 

-Letter to your ex

-Narcissist 

Week 5

-Terra and Collier Q and A  

-How to tell if someone truly loves you 

-Skills for healthy romantic relationship

-Standing your ground with your boundaries 

-Aligning for what you want 

-Soulmate meditation 

Who is Terra?

Terra Newell has been called “one of the biggest bad asses of true crime.” She killed “dirty” John Meehan, a con-man and serial predator, in self-defense at age 25. Since then, she’s shared her dramatic story on global platforms to raise awareness around domestic abuse. She is the heroine of episode six of the ​Dirty John ​podcast and has been interviewed for ​Dateline, Dirty John: The Dirty Truth, Dr. Oz, The Skinny Confidential, KTLA a​nd numerous additional outlets. She’s currently working alongside criminal behavior analyst Laura Richards to pass laws against coercive control in the United States with one already passing one in California. Terra also loves to help others by coaching and advocating for victims.

Who is Collier?

When Collier was 11-years-old he overheard his father murdering his mother in the bedroom next to his. When his father walked over to his door, he pretended he was asleep.  Days later, he reached out to one of the detectives looking into the “Missing Persons” case and told him what he heard. Collier quietly started looking for evidence against his father,  leading investigators to discover his mother’s body. At 12 years old he testified in court against his father in what was the largest murder case Mansfield, Ohio had ever seen.

Since then, Collier has continued to work toward finding justice for his mother Noreen and other victims of trauma. He is the creator and subject of the Investigation Discovery documentary “A Murder in Mansfield” and host of the popular True Crime meets Trauma Recovery podcast: “Moving Past Murder.”

Why Terra and Collier make the perfect coach duo… 

Terra and Collier have gone through years of therapy and transforming their truama. They both have experienced major life changing experiences that have shaped the way they navigated life. Going through the worst of life and coming out as post progressive with their trauma. They have successfully built a working relationship based on communication and respect. They both have unique dating experiences and have done the work for a healthy relationship.They will give a unique male and female perspective for both sides of dating. Join the No More Toxic Dating workshop to see how you can transform yourself to be prepared for your perfect person!